651 views. Sie können die Verbindung auf unserer. How to Redeem a Promotional Code. Macros By Meal FAQs. The amount shown is the maximum you will pay. The MyFitnessPal app and other online calorie calculators use mathematical formulas designed to estimate basal metabolic requirements using height, weight, age, sex and adjustments for physical activity. 8K MyFitnessPal Information; 22 News and Announcements; 744 Feature Suggestions and Ideas; 2K MyFitnessPal Tech Support Questions. Lifesum. Announcements and Terms of Use. Ease of Use – 5/5. The "My Foods" list displays foods that you have added to the food database. You can also record supplements, add in your own cuisine and recipes, and scan barcodes from food packaging. Then, stir and enjoy! To cook the oatmeal by microwaving, pour oatmeal into a microwave-safe container large enough for it to bubble without spilling, then add 1 cup water. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Track your calories, diet plan, and get in-depth nutrition details for over 2 million foods. Since your basal metabolic rate (the calories you burn at rest) accounts. Issue: Newsfeed posts are not being generated for exercise. Out of sight. MyFitnessPal is a health and nutrition app that helps you track your food intake, activity, and fitness goals. MyFitnessPal app provides two types of membership: premium and free. Join for free! Daily Goals. 25. On the other hand, Lose It! provides additional exclusive features that MyFitnessPal lacks, including premium weight loss diet planning and dietitian support. On December 18, 2020, Under Armour sold MyFitnessPal to investment firm Francisco Partners for $345 million. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. A searchable food database containing over 300 million items and is still growing. On the Web Click "My Home" then "Settings" then "Diary settings". Under Armour acquired. Get free access to the world's largest nutrition and calorie database — over 5 million foods! Medical studies show that keeping a food journal DOUBLES your weight loss! Quickly add and log recipes from across the web. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. MyFitnessPal is one of the most popular web-based exercise and fitness social media applications available. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the. In that case, DeFigio recommends trying to lose 4–5 pounds (1. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support. 5 MOD APK at Moddroid. This will force a sync between MyFitnessPal and Google Fit. Let cool. I see Cronometer. Make sure to keep your shoulders back so your back stays in alignment through the movement. What Syncs Between Garmin Connect and MyFitnessPal? MyFitnessPal will sync Calories Consumed and Individual Exercise Workouts logged directly in MyFitnessPal with Garmin. During eating windows, enjoy regular meals and be sure to hit your protein goal. Mät kalorier, analysera ingredienser och logga aktiviteter med MyFitnessPal. Next, you’ll want to determine how you’re going to divide those calories among the three macronutrients. You will reach a page where you can Search for a food. Using the App. This is normal and it’s supposed to do this. Cronometer. The MyFitnessPal app is available to download for free on iOS and Android. 12. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the. Expand for more options. Premium features include: Ad-Free. Preheat oven to 350 degrees F. Today’s MyFitnessPal Top Offers. For Vitamin C, as a woman over 50, my value should be between should be between the DRI for women over 50 of. Multiply your “Total Calorie Goal” by the decimal. MyFitnessPal isn’t another. 5). MyFitnessPal. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. Next, log into your Fitbit account at click the gear icon, then settings, next click Applications, then Click the blue 'Revoke Access' button and revoke access for MyFitnessPal. Bliv inspireret til din kommende rejse. Use the plus icon to add more ingredients. 3. Dit is hoe ons basisproces werkt: Op basis van uw fitnessprofiel raden we u een dagelijks doel voor Net Calorie aan om uw doelen voor gewichtsverlies (of gewichtstoename) te bereiken. We would like to show you a description here but the site won’t allow us. This is based on our NLP (Natural language processing) analysis of over 1,686,292 User Reviews sourced from the Appstore and the appstore cumulative rating of 4. And all of these things are impacted by nutrition. De meeste producten en applicaties die integreren met MyFitnessPal passen in een van de volgende categorieën. 1) - Next, click the green Export Button from the Charts and Reports screen (Fig. Listen to article. - Stephanie. Choose the meal to which you'll be adding food, and click "Add Food" under that meal. I would assume that any food you logged in the past would then show Fiber. MyFitnessPal’s Recipes. Motivation for a healthier life. However, VeSync didn’t show up under the Connected tab in MyFitnessPal. It was founded in 2005 and enables users to monitor calorie intake and exercise. Fitness Goals: Heart Healthy. Download apps by MyFitnessPal, Inc. I second this. Français. Download our health and nutrition app and start your free 30-day Premium trial to gain access to exclusive food tracker and fitness logging tools, expert guidance, and the calorie. 2. Find Apps & Devices under the Menu (More. Turn the integration On and then allow all permissions (needed for sync to work properly)MyFitnessPal allots 50% of your calories to carbohydrates, but we encourage you to change these goals based on your personal needs. . . Sleep quality, mood, focus, and energy levels are just as important to women’s health as exercise. Once you've logged in, click on "My Home", then "Settings", then "Diary Settings". 6/5. ”. Issue: Newsfeed posts are not being generated for exercise. FAQs are often the fastest way to get the answers to your questions. Use the MyFitnessPal app to chart your progress so you can notice trends and make healthier choices. Fat 63 g. We would like to show you a description here but the site won’t allow us. Also, I despise sifting through all of the user inputed data available on other apps. ElizabethKalmbach Posts: 1,416 Member. Free online calorie counter and diet plan. For now I removed the Garmin from MFP and just mentally calculate my calories based on my desired deficit of 1,000 per day to lose 2lb per week. Toast cashews, sesame seeds and flaxseed in separate areas on a rimmed baking sheet, stirring occasionally (but not mixing), until golden brown, 10–12 minutes. Mike & Al, MyFitnessPal Co-Founders. 000. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. 2. And don’t worry, you can change your fasting pattern at any time. If your preferred device has an unsupported OS version, your account is still accessible on other supported devices, including through our website, , using a compatible version of a desktop web browser. MyFitnessPal is currently available in English, Spanish, Italian, German, French, Brazilian Portuguese, Swedish, Danish, Norwegian, Dutch, Russian, Korean, Japanese, Traditional Chinese, and Simplified Chinese. Set the "Auto-Renewal" menu from "On" to "Off" to opt out of Premium at the end of your current billing. Best weight loss app for logging meals: Lose It! Best free weight loss app: FatSecret. Intermittent fasting is generally regarded as a safe eating plan, provided you hit your body’s nutrient targets, but it’s not for everyone. MyFitnessPal Premium lets you take your health and fitness to the next level with features that power your food and exercise tracking ability. 99 per month, with an annual subscription costing $49. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Your BMR (Basal Metabolic Rate) is an estimate of how many calories you'd burn if you were to do nothing but rest for 24 hours. I was going to try MyFitnessPal Premium free trial to see if I liked it, and I noticed that the yearly subscription on the app is $79. I'd love for you all to try it out and hear what you think! I loved your app. MyFitnessPal Review: Pros. It’ll adjust your calories based on how active you’ve been. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. This all-in-one food tracker and. Article is closed for comments. $658. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. Set macronutrient goals by either gram or. MyFitnessPal provides powerful tools that make it easier for everyone to live a healthier life by tracking meals and physical activity. As such, the app offers one of the largest food databases available, including more than 14 million foods. It is easy to copy a recipe on a computer, but very tedious on a phone. Add favourite recipes, foods and meals . MyFitnessPal calculates protein intake to be 20% of your daily. Meer details over dit soort integratie zijn hier beschikbaar . The app provides features such as, ability to enter diet data manually, or by scanning bar codes [1] and Meal Scan feature for premium version, a computer vision technology developed by Passio Inc. Calorie Goal 1592 Cal. Periodicamente (consigliamo una volta alla settimana), dovrai pesarti e registrare il tuo nuovo peso sul sito o sull. A searchable food database containing over 300 million items and is still growing. In the last note, if you are followed by a nutritionist, dietician, or nutrition. Cholesterol 124 mg. 14 My favorite macro tracking app. 2. Get the free calorie counter app for Android from MyFitnessPal. Requiring a premium membership to use the barcode scanner is a very bad idea in my opinion. Apple Pie Breakfast Bowl. While the free account allows you to track calories, weight, and activity, the MyFitnessPal Premium account includes a number of additional features. That said, if you have less than 20 pounds (9kg) to lose, the 10% formula might be overshooting. 1. Ini tentang merasa lebih baik, tampil lebih baik, dan hidup lebih baik. MyFitnessPal Launches New Sleep Feature. MyFitnessPal is a health app that helps you track your nutrition, water, fitness, and weight loss goals with a food tracker and a fitness tracker. Sodium 2300 mgIf we increase our daily life activity (stuff like parking further from the building, taking the stairs, etc. You should see a pop up for permissions regarding the Samsung Health integration. Then the heath app on phone sync’s w/Zepp. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Just go to and log in with your email address and password. Barring that, looking for an app that best tracks b complex, iron, and typical multivitamin nutrients. Best weight loss. Two health giants in the technology world, Renpho and MyFitnessPal, have announced a new way each company’s products integrate with each other. Below the search box, you will see the " Scan Barcode " feature. Comfortable pace with deeper breathing and the ability to hold a conversation. Free mobile apps for both Android and iOS that allows you to track even when on the go. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Stay motivated by earning badges or connecting with friends for support or friendly competitions. Tippen Sie oben links auf dem Bildschirm der MyFitnessPal Android App auf die Menüleiste. To Link Health Connect: Open MyFitnessPal app. Det handler ikke bare om kalorier. MyFitnessPal Premium usually costs $9. Calorie Goal 1782 Cal. Log meals from a database of 14 million foods, track physical activity, and learn. 408/2000Cal left. Click My Home then Settings then Diary Settings. 2). After selecting VeSync from the list of apps, I was taken to a page where I slid a slider to the right to connect the app to MyFitnessPal. Many of the foods in our database are created by users, and occasionally food will be marked with a that has. Gratis kaloriräknare och dietplan online. Folgen Sie den Anweisungen, um Informationen zur Synchronisierung mit Google Fit zu akzeptieren. If there is a service outage. ”. During your fast try to stick to zero-calorie drinks like water, coffee, and tea. Au fur et à mesure que tu manges et fais de l'exercice tout. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. We would like to show you a description here but the site won’t allow us. Penghitung kalori dan rencana diet gratis. Fitness Goals: Heart Healthy. It is common. It offers a robust database of food to help make logging easier. 51 to 200 Employees. Encontre informações nutricionais entre mais de 2 milhões de alimentos. Issue: Language setting on Web not being recognized / Keeps reverting to location's default language. A cup (150g) of raw sweet potatoes may shrink to 1/2 cup (75g) after roasting. Det handler om å føle seg bedre, se bedre ut og å leve bedre. Doesn't work. Divide my value of 1,200 by 1000 to get the % Daily Value = 120%, and thyme that into the calcium field on the 1,200 mg/day. Overall Rating – 4. Ta kontroll över dina mål. MyFitnessPal members can upgrade to Premium via our website at or via the latest versions of our Android and iOS apps. Best for Paleo: Paleo (io) Best for Weight Loss: Lose It! Best for Macro Counting: MyMacros+. To determine your carbohydrate needs in grams: Decide what percentage of carbohydrates you need and convert that number to a decimal (for example, 50% is 0. Yes. Clear the cache via your phone’s setting for the MyFitnessPal app. Tap on the three horizontal lines in the top left corner of the screen. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need. No, it was sold to a private-equity firm in 2020 at a loss of $130M. Cronometer Homepage. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support. Mere end 3. Weight management is one of the most important factors when it comes to reducing cardiovascular disease and comorbidities related to living with type 2 diabetes. (I’m sure they’re in there. The premium version (“Gold”) is $8. In our Android, iPad and iPhone apps, the language of the app is determined by the settings in your phone's main operating system. During eating windows, enjoy regular meals and be sure to hit your protein goal. 40-80 minutes. Hi! I have been on here for a few months now, but haven't "introduced" myself officially yet :P I have lsot 18 lbds so far, and I must said that MFP has been a huge contributor to this!!!!MyFitnessPal is an application designed to help you monitor your fitness and to achieve your exercise goals. Dari pecandu makanan cepat saji, menjadi yang sadar akan asupan makanan. The MyFitnessPal app is available to download for free on iOS. The MyFitnessPal Premium helps users understand data regarding nutrition, and gives breakdowns of calories for. Google Play Store: 4. To view the changes in the app, force close the app and then relaunch it. 11 MyFitnessPal vs Lose It App Recipe Capabilities. In the battle of Lose It vs MyFitnessPal, Lose It is the overall winner. Perca peso monitorando sua ingestão calórica de forma rápida e tranquila. The app also allows users to track their physical activity and exercise routines. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the. Moreover, MyFitnessPal can also be accessed through websites. See all 20 articles. 374/2000Cal left. The Recipe Importer is currently available to all English-speaking visitors to our website at (Instructions for our original recipe. This choice will use data from both the Apple Watch and the M7/M8 chip in the iPhone to track your steps. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. 8K MyFitnessPal Information; 22 News and Announcements; 742 Feature Suggestions and Ideas; 2K MyFitnessPal Tech Support Questions. MyFitnessPal is, first and foremost, a platform to log foods and track calories. To download a copy of your fitness and wellness data: Website – From the “Home” screen, click on the “Reports” button in the main menu bar. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Success Stories. While this worked well, it has also been limited since you couldn't edit or. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support. Spor kalorier, se ingredienser og logg aktiviteter med MyFitnessPal. 1,621,164 likes · 2,803 talking about this. You will have access to your Food and Exercise diaries, as well as the ability to communicate. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the. Klinio is a MyFitnessPal alternative that was created for anyone living with diabetes. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. While the free account lets you track calories, activity, and weight, the MyFitnessPal Premium offers several other services. jolin83 Posts: 19 Member. Learn more about our review scorecards as part of our editorial review guidelines. This file export feature can be accessed using both the MyFitnessPal website and app. Gå ner i vikt genom att följa ditt kaloriintag snabbt och enkelt. 2. MyFitnessPal. MyFitnessPal, and many other services in this space, are built around the importance of the calorie. Gratis, online kalorietæller og kostplan. It's still excellent. Tap the three dots on the top right and select Edit Recipe. Download MyFitnessPal: Calorie Counter and enjoy it on your iPhone, iPad and iPod touch. 8K MyFitnessPal Information; 22 News and Announcements; 742 Feature Suggestions and Ideas; 2K MyFitnessPal Tech Support Questions. 1: You see your own goals as every-bodies goals. Potential solutions: See if MyFitnessPal is having issues. Revenue: $100 to $500 million (USD) Internet & Web Services. MyFitnessPal. Cronometer is another solid nutrition-tracking app that can be used as an alternative to MyFitnessPal. 99. In addition to cutting out ads, the premium service offers a barcode scanner, meal. Klicken Sie nach der Auswahl auf Verbinden. Fat 67 g--/67g left. The free version of MyFitnessPal will generate a custom calorie goal for you and allow you to track foods using their vast food database. So I just want to manually put in the difference so it’s right. 7K comments Most recent: Need help gaining weight! by cwolfman13 November 12 . Sticking to 1,800 calories a day is often recommended for most women to maintain their weight, and for most men to lose weight. Mais de 35 aplicativos e dispositivos de condicionamento físico se conectam ao MyFitnessPal, permitindo que você sincronize seus passos, a queima de calorias, o peso e até mesmo seu sono automaticamente! Conecte ao Apple Watch, Fitbit, Garmin, Samsung Health, Google Fit, Health Connect, balanças inteligentes e muito mais. Throw in bedtime and morning routines, and most people naturally fast for at least 8. Best for Keto: Carb Manager. 99/month or $49. The MyFitnessPal Premium costs $9. Lose weight by tracking your caloric intake quickly and easily. We would like to show you a description here but the site won’t allow us. Set the mood. myapwuhp. Or, if not a rounding error, the advantages and feel good vibes may more than compensate for the $50 to $100 that they spend. . Bases de la nutrition. MyFitnessPal earned an “A+” rating with the BBB along with 1. Our food database contains a combination of foods added by MyFitnessPal, depending on the availability of information, as well as foods that are added by our users. MyFitnessPal. You'll see this blue button under the app's name. Now, you’ll see Workout Routines as an option next to Cardio and Strength. MyFitnessPal. Voici comment fonctionne notre processus de base : En fonction de ton profil de forme physique, nous te recommanderons un objectif quotidien de calories nettes pour que tu puisses atteindre tes objectifs de perte (ou de gain) de poids. Bake the bars for 30-35 minutes or until the top is golden brown. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. More than 40 million people make use of the Lose It Calorie Counter app and so far have. Multiply your “Total Calorie Goal” by the decimal. We would like to show you a description here but the site won’t allow us. What are the features of MyFitnessPal Premium? How can I track vitamins, medications, or supplements? Comments 0 comments. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. 1 year ago. LAT Exclusive! 25% off annual subscriptions - MyFitnessPal Promo Code. CT is using MyFitnessPal almost every day since a. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. 8. Eat iron-rich plant foods like lentils, spinach, tofu and beans with a squeeze of lemon juice or citrus dressing. Free online calorie counter and diet plan. Download MyFitnessPal: Calorie Counter and enjoy it on your iPhone, iPad and iPod touch. 99 per year. Both help you monitor your food intake, track calories, and subtract exercise calories from your daily target. It can be employed to keep tabs on macro, micronutrients and calories. What are the features of MyFitnessPal Premium? How do I upgrade to MyFitnessPal Premium? How do I cancel my Premium subscription renewal? Calorie Goals By Meal FAQs. Cronometer Homepage. A Premium subscription adds new options to MyFitnessPal's robust feature set, increasing the app's customizability and flexibility. iPad and iPhone users: swipe the item from right to left, then tap "Delete". Submit a request. MyFitnessPal helps you track your daily food and drink intake in the app's Diary tab. Like MyFitnessPal, Lose It! delivers exercise logging, calorie tracking, and goal setting features. You should see a pop up for permissions regarding the Health Connect integration. A. Pour water into oatmeal jar and stir. CONSUME HEALTHY FATS. Gratis kaloriräknare och dietplan online. Download MyFitnessPal: Calorie Counter and enjoy it on your iPhone, iPad and iPod touch. 1) - This brings you to the Export Information screen (Fig. To get started, simply open MyFitnessPal, hit the blue plus sign at the bottom of the screen, and click “Exercise. Download MyFitnessPal: Calorie Counter and enjoy it on your iPhone, iPad and iPod touch. MyFitnessPal is one of the best calorie-counting apps, although a higher price for the Premium version and fewer free features make it a bit less compelling than it once was. The free version of MyFitnessPal comes with the following: Easy-to-use food diary that lets you track what you eat within just a few simple clicks. FAQs are often the fastest way to get the answers to your questions. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. At the top of that page you can change your meal names, as well as add up to two additional meals. First, launch the MyFitnessPal app on your Apple Watch. Contact Support. Hitta näringsinformation om mer än 2 000 000 livsmedel. “The best fasting strategy I can recommend is to prioritize getting a full night’s sleep,” says Harbstreet. Expires. com. A place to discuss broader wellness themes like sleep, meditation, mindfulness and overall wellness. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. MyFitnessPal isn’t another. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support. You can also record supplements, add in your own cuisine and recipes, and scan barcodes from food packaging. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. MyFitnessPal helps you track your daily food and drink intake in the app's Diary tab. Learn about your data rights and options. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Hun var ivrig efter at lave forandringer. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. 1. To Link Samsung Health: Open MyFitnessPal app. Dapatkan resep yang disetujui ahli gizi dan kiat olahraga memotivasi dari para ahli MyFitnessPal. Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. Fitness Goals: Heart Healthy. You can delete your account using any of the following platforms: From the Website: Sign into everyone - I've been on MFP for a while now and I'm wondering if there's any Victoria people out there that want to workout/hangout - motivate each other?MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. You can choose one of 3 fasting patterns depending on your lifestyle or goals: 12:12 — 12-hour fast, 12-hour eating window. As such, the app offers one of the largest food databases available, including more than 14 million foods. Cons: See above! Deleting account and uninstalling for good. 4K discussions 126. How To LinkWhat Will SyncHow Often Does Syncing OccurMore Questions How To Link to your Etekcity scale: You can link your MyFitnessPal. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support. 1. With more than 500 recipes, 150. MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. MyFitnessPal makes the process a lot easier than it used to be. MyFitnessPal アカウントは健康的なライフスタイルをサポートする数々のアプリと簡単に連携できます。 大切なのはカロリーだけではありません。 気分を上げたり、見た目を良くしたり、良い生活習慣を身に着けることも大切なのです。 Anslut till över 50 appar. Overview. Begin logging food as you normally would on this page by tapping " Add food " on your Diary. Everything you've accumulated in your. We would like to show you a description here but the site won’t allow us. U hebt toegang tot beide opties op onze website op Gebruikers van de mobiele app moeten inloggen met hetzelfde e-mailadres en wachtwoord dat ze in de app. MyFitnessPal and Lose It! are two calorie-tracking apps that can give you the boost you need to hit your target weight. 15 Make-Ahead Breakfasts Under 300 Calories. 99/month for MyFitnessPal. On the web version fiber is tracked by default on the Printable version which is accessed at the bottom of the FOOD page with one click. Make healthy choices and visit. Calorie Goal 1626 Cal. 1,621,164 likes · 2,803 talking about this. Under Armour acquired MyFitnessPal back in 2015 for $475 million. For better absorption of the fat-soluble vitamins A, D, E and K, pair with a healthy fat, like oil & vinegar dressing. Lose It App Is The Overall Winner for the Premium Version. Best for Modifications. In the Android, iPad and iPhone apps In the M. Here you'll find four separate meals (Breakfast, Lunch, Dinner, and Snacks), as well as a fifth slot where any.